https://www.innerbody.com/image_repmov/repo09-new4.html
Had a go at understanding prostate function, and what might be causing
men to develop prostate troubles, even cancers later in life. It is a difficult
topic for women because we have no experience of the switch between
urination and ejaculation mode.
But the major surprise for me was that the prostate is a gland that keeps on
growing throughout a man's life, so that problems later in life, such as an enlarged
prostate blocking urination, should not be a surprise...
source: German-language Wikipedia
Copilot:
Prostate cancer; explain to me how and where males switch from urination to ejaculation...
The switch between urination and ejaculation in males is controlled by the prostate, which acts as a muscle-driven mechanical switch. The transition happens in the prostatic urethra, which is the part of the urethra that passes through the prostate.
There are two key muscle systems that regulate this switch:
Urethral Dilator Muscle (Musculus Dilatator Urethrae): Located on the front side of the urethra, this muscle contracts during urination. When this muscle is active, it shortens and tilts the prostate, widening the prostatic urethra so that urine can flow out freely.
Ejaculatory Muscle (Musculus Ejaculatorius): Located on the back side of the urethra, this muscle activates during ejaculation. It contracts to close off the pathway for urine and instead directs the flow of seminal fluid out through the urethra.
The prostate also plays a role in producing and expelling prostatic fluid, which makes up a significant portion of semen. When a male experiences sexual stimulation, nerve signals trigger contractions in the prostate and surrounding structures, pushing the semen into the urethra and expelling it through ejaculation.
If you're interested in how this relates to prostate cancer or conditions like benign prostatic hyperplasia (BPH), both can affect the prostate's function and impact urination or ejaculation. Prostate cancer can sometimes lead to changes in urinary habits, while treatments for prostate enlargement may influence ejaculatory function.
Would you like to explore more about prostate health and conditions?
What are some tips for maintaining prostate health?
Maintaining prostate health is essential for overall well-being, especially as men age. Here are some key tips to keep your prostate in good shape:
Dietary Choices
Eat plenty of fruits and vegetables: Aim for at least five servings daily, focusing on deeply colored produce like tomatoes, leafy greens, and berries.
Choose whole grains: Opt for whole-grain bread, pasta, and cereals instead of refined grains.
Limit red and processed meats: Reduce consumption of beef, pork, lamb, and processed meats like hot dogs.
Include healthy fats: Use olive oil, nuts (almonds, walnuts), and avocados while limiting saturated fats from dairy and animal products.
Avoid excessive sugar and salt: Cut down on sugary drinks and processed foods high in sodium.
Exercise & Lifestyle
Stay physically active: Regular exercise can lower the risk of prostate issues, including benign prostatic hyperplasia (BPH).
Maintain a healthy weight: Obesity is linked to a higher risk of prostate problems.
Get enough vitamin D: Moderate sun exposure can help maintain prostate health.
Limit alcohol and caffeine: Excessive consumption can irritate the bladder and prostate.
Screening & Prevention
Consider regular check-ups: Prostate cancer screening recommendations vary, but men at higher risk should start screening earlier.
Avoid unnecessary supplements: Some, like vitamin E, have been linked to an increased risk of prostate cancer.
Practice good hydration habits: Drinking enough water and avoiding excessive fluid intake before bed can help prevent urinary issues.
Would you like more details on any of these tips? You can also check out Harvard Health and Johns Hopkins Medicine for additional insights.
Ten diet & exercise tips for prostate health - Harvard Health
Do men who are sexually abstinent have higher rates of prostrate cancer?
There is some evidence suggesting that frequent ejaculation may be linked to a lower risk of prostate cancer. Studies have found that men who ejaculate more often—whether through sex, masturbation, or nocturnal emissions—tend to have a reduced likelihood of developing prostate cancer2. One major study tracked nearly 32,000 men over 18 years and found that those who ejaculated at least 21 times per month had about a 20% lower chance of prostate cancer compared to those who did so less frequently. Another study from Harvard showed that men who ejaculated 21 or more times a month had a 31% lower risk of prostate cancer.
The exact reason for this connection isn’t fully understood, but some researchers believe that ejaculation helps clear harmful substances from the prostate, reducing the buildup of potentially cancer-causing agents. However, it’s important to note that not all studies agree, and ejaculation alone does not guarantee protection against prostate cancer.
Would you like to explore more about prostate health or risk factors?
...
No comments:
Post a Comment