How many people all told?
If we tally up the populations of countries often considered within Russia’s sphere of influence—whether through military ties, economic dependence, or cultural alignment—we’re looking at over 300 million people. Here's a rough breakdown:
🌍 Estimated Populations by Country (2025)
🧮 Total: ~269.5 million Add in breakaway regions like Transnistria, Abkhazia, South Ossetia, and Artsakh, plus Russian-speaking minorities in Ukraine and the Baltics, and the influence zone easily tops 300 million.
Of course, not all these countries are equally aligned with Moscow—some are drifting West, others are hedging their bets. But in terms of population under potential Russian sway, it’s a sizable bloc.
Want to explore how this compares to NATO’s population footprint or China’s sphere? I’ve got global maps ready to zoom.
What is the population North Korea?
As of mid-2025, North Korea’s population is estimated at approximately 26.57 million people. That places it around 56th in the world by population size.
A few more demographic tidbits:
🏙️ About 63% of the population is urban, with Pyongyang being the largest city at over 3 million residents
👶 The median age is around 36.5 years, and the life expectancy is roughly 73.9 years
📉 Population growth is slowing, with projections showing a peak around 2034 before a gradual decline
Want to explore how North Korea’s demographics compare to South Korea or other countries in the Russian sphere? I can line up the stats.
The population of Ukraine is perhaps 40 miilion...
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