Wednesday, October 7, 2015

Potato (9)

Potato and bean salad for dinner; vegetarian meals sometimes seem bizarre. Whatever! It was  warmish out today, and I am happy for a cold supper.
 
Read  that potatoes are a resistant starch, and possibly aid in burning fat. ( The article argues that they were good for weight loss. Part of the great nutrition advice soap opera!?)  The reader has been warned.
 
 

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