I've recently adopted a new drink, and it is serving me
well in this particular heat episode we are living through;
it is water. And not the fizzy, mineralized, flavoured whatever kind
either but...wait for it...the demineralized ozonated kind. In short,
distilled water or equivalent to it.
I keep a bottle in the fridge, and drink a bit whenever I am really
thisty or want to take aspirin, or a supplement of some kind.
The taste - or rather the lack of taste - seems wonderful to me. It is cool
and because there is no salt in it at all, just a bit does the trick.
I have searched the Internet on it: not really recommended as a dietary
staple because one needs electrolytes but it won't hurt as such. I think of
it as a little treat for the elderly.
Not expensive; I buy it at the drugstore...🧊
https://www.webmd.com/diet/distilled-water-overview
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