weather, but my day is starting with a temperature
reading of -17°C outside. I mean, spending the day indoors
eating sounds like a plan!!
HAPPY THANKSGIVING!
* * *
I have long been of the view that there is no
optimal weght management diet; it changes all
the time depending on one's health history.
Here is an argument that goes me one further.
At 38:00.
If one were to try to eat all the recommended
micro-nutrients for the day from natural sources
(and there is reason for wanting to do this, because
synthetic vitamins are rarely absorbed), then one would
nedd to consume 27,000 calories; because modern soils
are that depleted.
How challenging is that!!
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