Wednesday, January 30, 2019

No Harm

How could you possibly gain 50 pounds in a year?
In point of fact, the smart-ass asking probably put on
that much his/herself. Difference being smartA might
be loosing it right back. Anybody who 'does doughnuts'
will soon store fat - anything over 2000 calories, which
is short-term muscle storage capacity. But not every day
starts clean; someone who has gone over needn't sink in
the slough of despair (I'm sooo nil etc...). It's time to eat clean,
and at the very least one will feel better before too long. And
 when one deals with it  day 2, there is an end in sight. A day or
two, no harm done. 💦

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