Sèche

To be clear, I am putting up this video for information only; I am recommending nothing
and indeed have little idea what this young man is doing. It is interesting, though, that he
has a very European idea of what a day of clean eating is for an amateur body builder,
on a sèche ie cutting.

He is a student, and made this video at his family home.

I was particularly taken with his carbohydrate product, post workout. It is from Sweden,
but has a US distributor in California.