Toast and Jell-O

The below New York Times report - from January 2016 - came up on my recommendations
list the other day. I had never put these two elements together: the obesity
epidemic kicked off when the nutrition community told everyone to cut down on fat.
And the science wasn't there to back up the less fat recommendation anyway!!
This has had a major impact on my life, and the health of those dear to me...



So I can butter my toast again. Used to love buttered toast and Jell-O as a child 🍞🍧.